Yoga for Runners - Mountain Series

You'll receive Play trailer

  • 167 Minutes
    of video

This series of the power of 5 videos is perfect for recreational runners, recreational and event specific athletes. These videos give you:
1. pre run yoga with mobility exercises
2. post run cool down - each 10 minutes
3. a 30 min core sequence
4. a 30 min strength session
5. a longer recovery practice
This combo of yoga sessions are perfectly designed to help you create balance in your body, strengthen and move muscles specifically for running, and reduce the risk of injury and stress on your body so you can achieve peak performance whether it's an iron man or literally a run in the park.

Payment 9 Videos

Card

  • Back of card

    123
  • Front of card

    1234 xxxx xxxxxx xxxxx
/
us |

Each additional gift costs $70

Subtotal
0
VAT tax
0
Total
0

You will be charged $70 USD.

2+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

2+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Yoga for Runners - Mountain Series

This series of the power of 5 videos is perfect for recreational runners, recreational and event specific athletes. These videos give you:
1. pre run yoga with mobility exercises
2. post run cool down - each 10 minutes
3. a 30 min core sequence
4. a 30 min strength session
5. a longer recovery practice
This combo of yoga sessions are perfectly designed to help you create balance in your body, strengthen and move muscles specifically for running, and reduce the risk of injury and stress on your body so you can achieve peak performance whether it's an iron man or literally a run in the park.

9 Videos

  • Running Strength

    30m · Downloadable

  • Pre-Run Mat

    9m 21s · Downloadable

  • Running Recovery

    57m · Downloadable

  • Running Core

    36m · Downloadable

  • Post Run Mat

    10m · Downloadable

  • Post Run NoMat

    10m · Downloadable

  • Pre-Run NoMat

    8m 1s · Downloadable

  • Po5 Intro with Joe

    3m 44s · Downloadable

  • Intro Trailer Po5

    1m 27s · Downloadable

  • Thanks!

      $70

    Please check your email for your receipt.