Yoga for Snowboarders and Skiers

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  • 146 Minutes
    of video

Are you a weekend rider, freestyle athlete, instructor or just a snow sports enthusiast? You'll need these videos for your pre-season training to keep you fit, ready and strong to tackle whatever the mountain has on offer. These are a must do if you plan on staying on the hill all day, all week or all season. Balance and strengthen sport specific muscle groups to stay supple and decrease the risk of injury.

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2+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

2+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Yoga for Snowboarders and Skiers

Are you a weekend rider, freestyle athlete, instructor or just a snow sports enthusiast? You'll need these videos for your pre-season training to keep you fit, ready and strong to tackle whatever the mountain has on offer. These are a must do if you plan on staying on the hill all day, all week or all season. Balance and strengthen sport specific muscle groups to stay supple and decrease the risk of injury.

7 Videos

  • Snowsports Overall Intro

    39s · Downloadable

  • Legs & Gluts PreSeason

    30m · Downloadable

  • Core PreSeason

    27m · Downloadable

  • Hips & Back PreSeason

    29m · Downloadable

  • Recovery PreSeason

    28m · Downloadable

  • PreSeason Intro

    1m 44s · Downloadable

  • Strength PreSeason

    28m · Downloadable

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