The Perfect 5 Sessions for your weekly YOGA practice.

The Perfect 5 Sessions for your weekly YOGA practice.

Wake up with Yoga! Here are 5 sessions of under 30 minutes each to complement your busy lifestyle. Stretch and strengthen, increase flexibility, unwind, restore, and balance overused muscles. By doing one of these each day - 5 days a week - you will feel a positive difference in your mind and body.

Buy $70 Watch Trailer Share
The Perfect 5 Sessions for your weekly YOGA practice.

5 Videos