Yoga for Snowboarders and Skiers

Yoga for Snowboarders and Skiers

Are you a weekend rider, freestyle athlete, instructor or just a snow sports enthusiast? You'll need these videos for your pre-season training to keep you fit, ready and strong to tackle whatever the mountain has on offer. These are a must do if you plan on staying on the hill all day, all week or all season. Balance and strengthen sport specific muscle groups to stay supple and decrease the risk of injury.

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Yoga for Snowboarders and Skiers

7 Videos