Watch Cycling - Strength

Watch Cycling - Strength

Cycling - Strength

Yoga for Cyclists and Mountain Bikers • 29m

Up Next in Yoga for Cyclists and Mountain Bikers

  • Cycling - Rest

    Use this practice on your rest day to help you recover quickly and stretch overused muscles. This will help you create balance in the body and stability in your core.

  • Cycling - Core

    Turn on your core with plank, leg lifts and more. Essential for your training program and will be amazing for protecting your lower back and hips.

  • Cycling - post cycle

    After ride cool down and balance session for body. Will keep your joints and muscles happy and flexible coming into your next session.